YOGA
CONNECTION
A
Sanctuary for Mind, Body, Spirit.....
YOGA
CONNECTION is a beautiful sanctuary that is dedicated
to healing and balancing the mind, body and spirit, and
offers a variety of classes in Yoga, Pilates Mat Exercise,
Meditation and Relaxation, Kid's Yoga, Prenatal and Women's
Wellness, Scoliosis & Back Care and other programs.
We also offer Numerolgoy Readings, Massage, Private and
Group Instruction, Retail Products, Workshops and other
exciting Events. And Yoga Conncection is a fully accredited
Yoga Alliance Registered Teacher Training facility offering
annual and biannual Teacher Trainings and Intensive Workshops.
Founded
in 2002, YOGA CONNECTION has two large studios, one of
which is an upscale state of the art Hot Yoga Studio featuring
various daily eclectic classes in HOT YOGA AND HOT VINYASA,
and the other which features a variety of non-heated YOGA
AND PILATES classes, all with highly trained and certified
instructors who continually study and deepen their knowledge
with both national and international highly respected
senior teachers in both the yoga and pilates practices.
At Yoga Connection, students will find a loving and friendly
environment with instructors who are passionate about
sharing their knowledge and love of yoga and pilates with
our students.
Yoga
Connection is a Yoga Alliance (YA) Registered School (RYS)
200, ID # 41748, and features our own in depth and intensive
Teacher Training Programs which are detailed on our Events
Page. All those that wish to become Yoga Teachers, as
well as students who wish to simply go deeper into their
knowledge and practice, are invited to join in our 20
and 200 hour Yoga Connection Teacher Training/Intensive
Trainings. Graduates of our 200 Hour RYS can apply for
their individual RYT's 200 with the Yoga Alliance.
Yoga
Connection also features an intensive Back Care program
with private sessions that are customized for each individual
student and that is represented in all of our classes
in our alignment oriented approach to our practice and
teaching, including Yoga for Scoliosis. Yoga Connection
has had profound respect for back care and alignment based
classes since its inception and continues to bring this
detailed work into our classes, private sessions, workshops
and trainings. Students
will learn to customize their own back care program for
treatment of scoiosis, chronic back pain, injuries, misalignment
and other spine conditions. All students, no matter what
your age, level or condition, are invited to work with
us to develop a program that is personal to you and your
particular condition.
At
Yoga Connection, we pride ourselves in the integrity of
our practice, our approach, and our highly certified staff
of expert teachers. With our commitment to precise alignment
and instruction, our teachers will physically guide our
students into postures so that the student is able to
make the mind, body connection appropriate for each posture.
With our commitment to precise alignment of Yoga, our
classes offer a unique approach to overall fitness and
health, and Yoga Connection has become a sanctuary for
all of us who are looking for a better, more health-conscious
and spiritual way of life.
In
giving back to our students, our community and ourselves,
Yoga Connection is proud to sponsor numerous charitable
causes with both monetary contributions, equipment, as
well as free classes. Among those that have benefited
from our "Karma Corner" are St. Judes Children's
Hospital which we sponsor every year, Canine Companions,
The National Scoliosis Foundation, Gilda's Club, Breast
Cancer, Homeless, American Lung Association, National
Suicide Prevention Week, GLAAD (Gay & Lesbian Alliance
Against Defamation) and more.....
With
more than 40 scheduled classes every week, plus workshops,
events, Yoga Alliance Teacher Trainings, Back Care and
Yoga for Scolioisis Programs and more, together with our
two large studios offering both hot and non-heated styles
that range from gentle to more challenging, YOGA CONNECTION
offers something for everyone.
Students
are offered a variety classes and membership options.
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YOGA
CONNECTION COURTESIES
* Arrive a few minutes
early to register, unwind and breathe
*No drinks are allowed in studios except for plain water
* No children are to be left unattended in lobby while
parents take class
* No students permitted in class ten minutes after class
begins
* Bring water, mat, large towel and small hand towel
* You must remain on your mat and towel
* Remove your shoes prior to entering studio
* Turn off cell phones and pagers. Quiet voices only.
* Inform the instructor if you must leave early
* Be silent upon entering studio as others may be in meditation
* Refrain from entering or exiting during a posture, unless
it is an emergency
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