YOGA CONNECTION

A Sanctuary for Mind, Body, Spirit.....

 

YOGA CONNECTION is a beautiful sanctuary that is dedicated to healing and balancing the mind, body and spirit, and offers a variety of classes in Yoga, Pilates Mat Exercise, Meditation and Relaxation, Kid's Yoga, Prenatal and Women's Wellness, Scoliosis & Back Care and other programs. We also offer Numerolgoy Readings, Massage, Private and Group Instruction, Retail Products, Workshops and other exciting Events. And Yoga Conncection is a fully accredited Yoga Alliance Registered Teacher Training facility offering annual and biannual Teacher Trainings and Intensive Workshops.

Founded in 2002, YOGA CONNECTION has two large studios, one of which is an upscale state of the art Hot Yoga Studio featuring various daily eclectic classes in HOT YOGA AND HOT VINYASA, and the other which features a variety of non-heated YOGA AND PILATES classes, all with highly trained and certified instructors who continually study and deepen their knowledge with both national and international highly respected senior teachers in both the yoga and pilates practices. At Yoga Connection, students will find a loving and friendly environment with instructors who are passionate about sharing their knowledge and love of yoga and pilates with our students.

Yoga Connection is a Yoga Alliance (YA) Registered School (RYS) 200, ID # 41748, and features our own in depth and intensive Teacher Training Programs which are detailed on our Events Page. All those that wish to become Yoga Teachers, as well as students who wish to simply go deeper into their knowledge and practice, are invited to join in our 20 and 200 hour Yoga Connection Teacher Training/Intensive Trainings. Graduates of our 200 Hour RYS can apply for their individual RYT's 200 with the Yoga Alliance.

Yoga Connection also features an intensive Back Care program with private sessions that are customized for each individual student and that is represented in all of our classes in our alignment oriented approach to our practice and teaching, including Yoga for Scoliosis. Yoga Connection has had profound respect for back care and alignment based classes since its inception and continues to bring this detailed work into our classes, private sessions, workshops and trainings. Students will learn to customize their own back care program for treatment of scoiosis, chronic back pain, injuries, misalignment and other spine conditions. All students, no matter what your age, level or condition, are invited to work with us to develop a program that is personal to you and your particular condition.

At Yoga Connection, we pride ourselves in the integrity of our practice, our approach, and our highly certified staff of expert teachers. With our commitment to precise alignment and instruction, our teachers will physically guide our students into postures so that the student is able to make the mind, body connection appropriate for each posture. With our commitment to precise alignment of Yoga, our classes offer a unique approach to overall fitness and health, and Yoga Connection has become a sanctuary for all of us who are looking for a better, more health-conscious and spiritual way of life.

In giving back to our students, our community and ourselves, Yoga Connection is proud to sponsor numerous charitable causes with both monetary contributions, equipment, as well as free classes. Among those that have benefited from our "Karma Corner" are St. Judes Children's Hospital which we sponsor every year, Canine Companions, The National Scoliosis Foundation, Gilda's Club, Breast Cancer, Homeless, American Lung Association, National Suicide Prevention Week, GLAAD (Gay & Lesbian Alliance Against Defamation) and more.....

With more than 40 scheduled classes every week, plus workshops, events, Yoga Alliance Teacher Trainings, Back Care and Yoga for Scolioisis Programs and more, together with our two large studios offering both hot and non-heated styles that range from gentle to more challenging, YOGA CONNECTION offers something for everyone.

Students are offered a variety classes and membership options.

 

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YOGA CONNECTION COURTESIES

* Arrive a few minutes early to register, unwind and breathe
*No drinks are allowed in studios except for plain water
* No children are to be left unattended in lobby while parents take class
* No students permitted in class ten minutes after class begins
* Bring water, mat, large towel and small hand towel
* You must remain on your mat and towel
* Remove your shoes prior to entering studio
* Turn off cell phones and pagers. Quiet voices only.
* Inform the instructor if you must leave early
* Be silent upon entering studio as others may be in meditation
* Refrain from entering or exiting during a posture, unless it is an emergency

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