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workshops,
events & teacher trainings
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WORKSHOP AND EVENT POLICIES:
As we commit to those hosting our workshops and events, all commitments
must be prepaid in full to reserve your space. If a workshop is
cancelled by us, we will refund your payment in full. Otherwise,
there are no refunds, however, we will reasonably attempt to substitute
a cancellation if there is sufficient time and a waitlist available,
less a 20% administrative fee.
∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞∞
2008
EVENTS & WORKSHOPS:
FEBRUARY
GRAND REOPENING AT OUR
BEAUTIFUL AND BRAND NEW LOCATION
SATURDAY, FEBRUARY 2, 2008 - ALL DAY!
OUR GRAND REOPENING
AT OUR NEW DAVIE LOCATION ON SATURDAY, FEBRUARY 2, 2008 WAS A HUGE
SUCCESS AND WE ARE THRILLED WITH OUR NEW FACILITY AND THANK OUR
STUDENTS FOR THEIR OVERWHELMING EXCITEMENT AND SUPPORT. WE ARE LOOKING
FORWARD TO SHARING OUR NEW HOME WITH ALL OF YOU!
VALENTINES DAY PARTNER
YOGA - with Lisa Pumper & Joy Kochmer
Saturday, February 16, 2008 --- 3:00 - 6:00pm
$75 per couple/$40 single student - preregistration only
The Best Valentine Gift, Partner
Yoga is a unique physical and spiritual practice that combines poses
and exercises in which partners rely on each other's support to
keep correct body alignment, balance, and concentration. In a deeper
sense, this physical support fosters deeper feelings of nurture
and acceptance. When we feel safe and supported, we develop the
courage to trust others & the strength to confront our fears
and embrace our true selves. This workshop will include circle ceremony,
partner poses, flow sequence, thai stretches, and the ultimate chocolate
meditation. Bring a friend, spouse, partner, parent, child or come
single and be partnered.
Check out last year's Valentine's
Partner Yoga Event. We had a blast!
RESTORE & RENEW
WORKSHOP - SERIES 16- with Lisa Pumper & Joy Kochmer
Sunday, February 17, 2008 --- 12:30 - 2:30pm
$50 preregistration only
Join
our very own Lisa & Joy and experience a healing blend of Restorative
Yoga, Thai Yoga, Aromatherapy & Meditation. Learn to relax,
rest, cope with stress, and retain a balanced outlook on life; all
at the heart of living well. In this wonderful two hour workshop,
students will learn that stress is a psychological (mind/body) event
that takes place when our system is overwhelmed by an experience,
whether physical, mental or emotional. It can be long term or sudden,
something as simple as a loud noise or as complex as the continuing
strain of a difficult relationship. A physical injury, or the exhaustion
of trying to hold down a job and raise a family at the same time
both create stress. Stress untreated affects our general health
and well being and leads to serious illness. Say Lisa and Joy: "Our
mission embraces, supports and celebrates your intention for a HAPPY,
HEALTHY and VIBRANT life. We look forward to pampering you!"
This class is limited to 16
lucky students. Sign up early at the front desk or call us to reserve
your space.
Bring blankets, pillows and any bolsters you may have. Dress comfortably.
YOGA NIDRA INTENSIVE
WORKSHOP - with Diane Zagoria
Sunday, February 24, 2008 at 1:00pm
$30 preregistration - $35 at door
Is your New Year's Resolution working
for you???? Learn a simple Yogic Technique to make the positive
change you want from within with Yoga Nidra. Relax your body. Ease
your mind. Experience immediate results with this ancient form of
meditation meaning "Yogic Sleep". Learn to go into the
deepest form of meditation while remaining fully aware by dropping
brain waves into the alpha and theta state and realigning with the
spirit in an expression of higher consciousness. This practice resolves
karmic patterns, alleviates stress, awakens the inner healer, boosts
the immune system, improves sleep, prevents premature aging and
lowers blood pressure. "Where Shivasana ends, Yoga Nidra begins."
MARCH
YOGA CLOTHING TRUNK
SHOW WITH EBB & FLOW DESIGNS
Wednesday, March 19, 2008 --- 3:45 - 8:15pm
Join us for a spectacular trunk show
and shop the Buddha collection, new pieces for Peace collection,
beautiful tanks, great yoga pants, butter soft henleys and tees,
hoodies, messanger bags, and much more!
SATORI YOGA WORKSHOP
- with Trudy Ebedes
Saturday, March 22, 2008 --- 1:30 - 3:30pm
$45preregistration only
SATORI Yoga is a journey towards
enlightenment - it balances the six senses of the mind and body
energy, through a discipline based on the most effective parts of
Hatha and Kundalini yoga. Uniquely designed to challenge the beginning
student or long time participant, by a physical series of asanas
accompanied with pranayama, aura cleansing, aromatherapy, visualization,
chakra balancing and healing vibrational sounds. Allow Satori Yoga
to maximize your yoga benefits and master the secrets of enlightenment.
Trudy Ebedes is a certified RYT Hatha Yoga Instructor, a member
of the Yoga Alliance and a professional Reiki and Shamanic Healer.
"Yoga Rock Stars" such as Shiva Rea and Duncan Wong have
inspired her unique instructional style. Native to Nambia, Southwest
Africa, Trudy began her journey as a teen when she discovered the
power of meditation. Trudy spiritually evolved from studying Hebrew
and Kaballah in Israel. These personal experiences lead her to develop
Satori Yoga.
"Trudy, you certainly are an extension of the 'source' of energy
that needs to reach so many of us! With much love and gratitude,"
- Bill Leonard, Italy
To learn more about Satori Yoga, visit www.satorijourney.com
MARCH MADNESS YOGA DAY
- in support of St. Jude Children's Hospital
Saturday, March 29, 2008 ---
ALL CLASSES ALL DAY ONLY $5 - cash/check only
"LIVE" MUSIC
YOGA FLOW WORKSHOP - with our very own Barbara Sloan and Richard
Brookens
Sunday, March 30, 2008 --- 2:00 - 4:00pm
$30 preregistration - $35 at the door
Get ready to join our talented
Barbara and Richard as they create an exciting and vibrant live
sacred music workshop with live music performed by Richard. This
wonderful musical journey is for experienced yoga practitioners
only and not for beginners as minimal instruction will be given
in order to cultivate inner stillness while flowing through varied
asanas led by Barbara Sloan while Barbara's talented husband Richard
Brookens plays live music - bamboo flutes, tablas and udu. Also
included will be mantra, meditation pranayama, and deep relaxation.
RESTORE & RENEW
WORKSHOP - with Lisa & Joy
Sunday, March 30, 2008 --- 4:00 - 6:00pm
$50 preregistration only
Join
our very own Lisa & Joy for this amazing and popular monthly
workshop, and reduce the effects of chronic stress in this blissful
2 hour blend of Restorative Yoga, Thai Yoga, Aromatherapy &
Meditation, while you are taken on a blissful journey into relaxation.
This workshop will begin with standing postures to warm and prepare
the body for the restorative sequence. You will then be gently guided
into the restorative sequence of simple postures where the body
is supported by bolsters and pillows and covered in blankets. This
will allow you to open slowly and deeply. While in the postures,
you will receive therapeutic hands on Thai adjustments that will
let all muscular tension dissolve in turn aiding in reducing chronic
stress. Spending time in the postures, you will also be guided through
various relaxation techniques such as breath work, visualization,
autogenic training and more. This special journey ends with a deep
meditation, aromatherapy oils and a blissful scalp massage. Invest
in yourself and make sure to sign up early as this workshop fills
up quickly.
APRIL
RESTORE & RENEW
WORKSHOP with new Crystal Healing - with Lisa & Joy
Wednesday, April 23, 2008 --- 12:00 - 2:00pm
$50 preregistration only
Join
our very own Lisa & Joy for this amazing and popular monthly
workshop, and experience a healing blend of Restorative Yoga, Thai
Yoga, Aromatherapy & CRYSTAL HEALING Meditation. Students will
begin this journey into relaxation creating a fluid body, and then
move into the Restorative Yoga sequence of postures in which the
body will be supported by bolsters and pillows. While in the postures,
students will receive therapeutic Thai Yoga adjustments that will
allow the body to release deeply held tension and reduce the effects
of chronic stress, and then will take in the beautiful scents of
Aromatherapy while moving into a deep healing Meditation with Crystals.
This workshop will end with the ultimate blissful foot treatment.
This workshop is limited to 16 lucky students.
Sign up early at the front desk or call us to reserve your space.
Bring blankets, pillows and any bolsters you may have. Dress comfortably.
YOGA FUSION WORKSHOP
- with Debbie Wolff
Sunday, April 27, 2008 --- 1:30 - 3:30pm
$40 preregistration only
Experience Yoga infused with KickBoxing,
Pilates, Dance & Weights. This workshop is guaranteed to get
your heart pumping, energy flowing and mind focusing! Balance your
body and nourish your soul with stability, flexibility, strength
& stamina. Debbie Wolff is the owner of Fusion Fitness and has
been a certified fitness professional since 1981. She is certified
in most exercise formats including kickboxing, indoor cycling, body
works, pilates, water aerobics, and has now incorporated all of
her knowledge as a personal trainer into Yoga Fusion. Don't miss
this exciting opportunity to participate in the new leading edge
fitness movement! Space is limited to the first 20 students, so
sign up early to reserve your space.
YOGA NIDRA WORKSHOP
- with Diane Zagoria
Tuesday, April 29, 2008 --- 7:00 - 9:00pm
$25 preregistration only - deadline for registration: April 26th
Learn to Relax Your Body....Ease
Your Mind...and Make the Positive Change You Want From Within by
Practicing YOGA NIDRA, an ancient form of meditation literally defined
as "Yogic Sleep". In this amazing workshop, Diane will
teach students how to go into the deepest form of meditation while
remaining fully aware, by dropping brain waves into the alpha and
theta state, ultimately realigning with the spirit in an expression
of higher consciousness. Quoting Albert Einstein, this monthly practice
is based on the premise that "You can not solve a problem with
the mind that created it." Learn to resolve Karmic patterns
by going to the root of self destructive fears and patterns, alleviate
stress, awaken the inner healer, boost the immune system, improve
sleep, prevent premature aging and lower blood pressure. Reconnect
to the source of your own inner power, manifesting a life that is
consistent with your highest truth. "Where Savanasa ends, Yoga
Nidra begins".
MAY
MOTHER'S DAY - RESTORE
& RENEW WORKSHOP - with Lisa & Joy
Saturday, May 10, 2008 --- 3:00 - 5:00pm
$50 preregistration only
Join
our very own Lisa & Joy for this amazing and popular monthly
workshop, and experience a healing blend of Restorative Yoga, Thai
Yoga, Aromatherapy & Meditation. This relaxing journey creates
a fluid body and begins with a series of Restorative Yoga poses
in which the body is supported by bolsters and pillows. While in
the postures, students will receive therapeutic Thai Yoga adjustments
that will allow the body to release deeply held tension and reduce
the effects of chronic stress. Students will then take in the beautiful
scents of Aromatherapy while moving into a deep healing Meditation
with Crystals, and ending with the ultimate blissful foot treatment.
Say Lisa
and Joy: "Our mission embraces, supports and celebrates your
intention for a HAPPY, HEALTHY and VIBRANT life. We look forward
to pampering you!"
This class is limited to 16
lucky students. Sign up early at the front desk or call us to reserve
your space.
Bring blankets, pillows and any bolsters you may have. Dress comfortably.
YOGA POSTURE CLINIC
with Lisa Goodwin
Sunday, May 18, 2008 --- 12:30 - 3:30pm
$45 preregistration only - space is limited
TONE UP AND TUNE IN FOR SUMMER!
This three hour workshop is designed to teach proper alignment and
break down each yoga posture. After this clinic, you will have the
tools necessary to listen to your body and bring your practice to
a whole new level. You will learn in three hours what could take
months to understand. This workshop is designed for beginner to
intermediate students.
Lisa Goodwin has been teaching yoga
for over eleven years. She teaches at The Barkan Method Level I
teacher training and has helped certify over 300 teachers. She has
taught workshops all over the world including South Florida, New
England, South America and Asia.
YOGA NIDRA WORKSHOP
- with Diane Zagoria
Tuesday, May 20, 2008 --- 7:00 - 9:00pm
$25 preregistration only - deadline for registration: May 17
Learn to Relax Your Body....Ease
Your Mind...and Make the Positive Change You Want From Within by
Practicing YOGA NIDRA, an ancient form of meditation literally defined
as "Yogic Sleep". In this amazing workshop, Diane will
teach students how to go into the deepest form of meditation while
remaining fully aware, by dropping brain waves into the alpha and
theta state, ultimately realigning with the spirit in an expression
of higher consciousness. Quoting Albert Einstein, this monthly practice
is based on the premise that "You can not solve a problem with
the mind that created it." Learn to resolve Karmic patterns
by going to the root of self destructive fears and patterns, alleviate
stress, awaken the inner healer, boost the immune system, improve
sleep, prevent premature aging and lower blood pressure. Reconnect
to the source of your own inner power, manifesting a life that is
consistent with your highest truth. "Where Savanasa ends, Yoga
Nidra begins".
JUNE
RESTORE & RENEW
WORKSHOP - with Lisa & Joy
Saturday, June 7, 2008 --- 3:00 - 5:00pm
$50 preregistration only
Join
our very own Lisa & Joy for this amazing and popular monthly
workshop, and experience a healing blend of Restorative Yoga, Thai
Yoga, Aromatherapy & Meditation. Learn to relax, rest, cope
with stress, and retain a balanced outlook on life; all at the heart
of living well. In this wonderful two hour workshop, students will
learn that stress is a psychological (mind/body) event that takes
place when our system is overwhelmed by an experience, whether physical,
mental or emotional. It can be long term or sudden, something as
simple as a loud noise or as complex as the continuing strain of
a difficult relationship. A physical injury, or the exhaustion of
trying to hold down a job and raise a family at the same time both
create stress. Stress untreated affects our general health and well
being and leads to serious illness. Say Lisa and Joy: "Our
mission embraces, supports and celebrates your intention for a HAPPY,
HEALTHY and VIBRANT life. We look forward to pampering you!"
This class is limited to 16
lucky students. Sign up early at the front desk or call us to reserve
your space.
Bring blankets, pillows and any bolsters you may have. Dress comfortably.
"LIVE" MUSIC
YOGA FLOW WORKSHOP - with our very own Barbara Sloan and Richard
Brookens
Sunday, June 8, 2008 --- 4:00 - 6:00pm
$30 preregistration - $35 at the door
Get ready to join our talented
Barbara and Richard as they create an exciting and vibrant live
sacred music workshop with live music performed by Richard. This
wonderful musical journey is for experienced yoga practitioners
only and not for beginners as minimal instruction will be given
in order to cultivate inner stillness while flowing through varied
asanas led by Barbara Sloan while Barbara's talented husband Richard
Brookens plays live music - bamboo flutes, tablas and udu. Also
included will be mantra, meditation pranayama, and deep relaxation.
INTERMEDIATE/ADVANCED
WORKSHOP - with Kelly & Paige
Saturday, June 21, 2008 --- 1:00 -3:30pm
$40 preregistration only - Space limited to the first 25 students
only!
Intermediate to Advanced Students,
as well as Beginners that have a strong desire to learn, are invited
to join Kelly and Paige in this detailed workshop focusing on balancing
postures and inversions, including arm balances and inversions at
the wall. Sign up at the front desk as space is limited in order
to assist all students.
SACRED EVOLUTION POWER
VINYASA YOGA WORKSHOP - with Lisa Pumper and Joy Kochmer
Sunday, June 22, 2008 --- 1:00 -3:30pm
$30 preregistration only
In this dynamic two and a half hour
Yoga Playground, students will empower mind, body and spirit by
exploring insights, feelings and senses, while surrendering to explore
beyond all limitations. Create balance and healing. Build stamina,
flexibility and strength.
YOGA NIDRA WORKSHOP
- with Diane Zagoria
Tuesday, June 24, 2008 --- 7:00 - 9:00pm
$25 preregistration only - deadline for registration: June 21st
Learn to Relax Your Body....Ease
Your Mind...and Make the Positive Change You Want From Within by
Practicing YOGA NIDRA, an ancient form of meditation literally defined
as "Yogic Sleep". In this amazing workshop, Diane will
teach students how to go into the deepest form of meditation while
remaining fully aware, by dropping brain waves into the alpha and
theta state, ultimately realigning with the spirit in an expression
of higher consciousness. Quoting Albert Einstein, this monthly practice
is based on the premise that "You can not solve a problem with
the mind that created it." Learn to resolve Karmic patterns
by going to the root of self destructive fears and patterns, alleviate
stress, awaken the inner healer, boost the immune system, improve
sleep, prevent premature aging and lower blood pressure. Reconnect
to the source of your own inner power, manifesting a life that is
consistent with your highest truth. "Where Savanasa ends, Yoga
Nidra begins".
We'll
be posting the rest of 2008 Events shortly. Check back for details
on upcoming new workshops, clinics, kirtans, teacher trainings and
more.....
JANUARY
2009 - COMING SOON...
Week of January 12,
2009 - 20 hour Intensive Training
YOGA FOR SCOLIOSIS, BACK CARE & SPORTS INJURIES with Elise Browning
Miller
precise scheduling and pricing will be posted shortly...
We
are so excited to be bringing in Elise Miller, M.A. in Therapeutic
Recreation. Elise is founding director of the California Yoga Center
in Mountain View, CA, a senior certified Iyengar yoga teacher, faculty
member at the Iyengar Institute in San Fransisco, and has taught
yoga workshops, retreats and privately throughout the country since
1976. Elise has successfully used yoga to minimize the effects of
her own scoliosis, and teaches special
yoga workshops and teacher trainings on scoliosis, back care and
sports injuries.
Elise has studied on numerous occasions with B.K.S. Inyengar and
Geeta Iyengar in India. She
has published numerous articles on scoliosis and other yoga related
subjects in Yoga Journal and other national magazines, is author
of Yoga: Anytime, Anywhere, Yoga For Scoliosis, Yoga For Back Care",
and "Intermediate Yoga". She has produced the Yoga for
Scoliosis DVD and booklet, and Intermediate Yoga in Fiji DVD. Elise's
joyous personality and ease of communication endear her to students
with a teaching style that is down to earth, precise and nurturing.
This training is designed for both students and teachers who will
earn 20 certification hours in Iyengar Yoga. Those wishing to become
certified in Yoga For Scoliosis will have certain case study requirements
to fulfill as well. All students should participate in this wonderful
intensive training for their own deeper understanding of yoga practice,
especially those that might have spine or neck issues or other injuries.
